Hi! My name is Emma Kestler and I am a Reiki Master Teacher, IIN Holistic Health Coach, Certified ISSA Personal Trainer and Nutritionist based in El Paso, Texas.

I spent over a decade visiting various doctors and specialists trying to figure out why I was experiencing mystery symptoms such as IBS, hormone imbalances, and mood issues, only to be told I was fine and handed a prescription for another drug that would mask my symptoms. I had an intense desire to discover the root cause of my health issues and was able to do so by becoming my own health advocate. While working with a Functional Medicine Practitioner I uncovered several underlying conditions, and as I started to work on balancing my gut and hormones naturally, I knew I had to also heal my relationship with food and my body.

I had spent years restricting, bingeing, and following diets that promote fat loss to mold myself into an “ideal body”. I had damaged my hormones and metabolism through this cycle of restrictive eating and yo-yo dieting. I was trapped in a diet mindset and knew I would have to work through this to achieve the optimal health my body wanted to be in. I also discovered Reiki and delved into the energetic side of healing and how releasing trapped emotions could catapult my recovery. This is why I am so passionate about helping others learn about their bodies and using natural methods in order to reach their body and health goals, as well as connecting with themselves on a deep emotional and spiritual level.